Serene Yoga Studio offers a variety of Specialty Classes which includes off-site group Kids Yoga and Family Yoga.

Family Yoga

Bend, bond and stretch together as a family!

School, work, groceries, soccer and/or hockey practice, never-ending laundry, dance class, birthday parties. Most families these days keep a very busy schedule and it's no surprise to find that the family members seem to go in different directions sometimes, leaving them exhausted and disconnected.

Why not try Family Yoga? It's not only designed to give you the physical benefits of Yoga (flexibility, strength and coordination), but it will also increase understanding, patience and closeness among family members.

Family Yoga classes are generally one hour long and open to families with children ages 3 and up. No previous yoga experience required, just bring an open mind and heart.

Please email the studio to inquire about bringing Serene Yoga Studio to your organization for a Family Yoga event.

Kids Yoga

Serene Yoga Classes

Yoga is beneficial for kids for many reasons: it refines their balance and coordination, boosts their confidence and develops focus and concentration. For kids playing physical sports like soccer or hockey, yoga has the added benefit of enhancing physical flexibility which in turn will diminish the chance of injury.

Please email the studio to inquire about bringing Serene Yoga Studio to your organization for a Kids yoga event.

Yoga At School

“When presented in children’s language, yoga can help counter the stress experienced by young people living in a hurried-up world” - Marsha Wenig

Serene Yoga Studio conducts in school yoga and mindfulness sessions! Yoga improves focus and concentration, and helps to reduce stress and anxiety in kids. Arrange for our Family and Kids Yoga teacher to come to your classroom by contacting us!

Please see Serene Yoga Studio Policies for more information.