Kids and Family Yoga Fall 2014

New Family Yoga and Kids Yoga courses are all set to go!

Kids Yoga is returning to Serene Yoga Studio this fall with classes beginning on Monday September the 29th. Two age groups will be available again, with kids ages 5-8 as well as 9-12.

Family Yoga will be held on Saturdays from 1130 - 1230, with the first class on Saturday September the 27th.

All these classes will be held at our St Mary's Rd location.

For more information please select the 'Book Online' tab in the top right corner and go to 'Specialty Classes'.

Kids Summer Yoga Camps

New this year at our studio are our Kids Yoga Camps! These camps will run for 1 week and will be held at our St Mary's location from 130pm - 330pm Monday through Friday.

We are offering Summer Camps in August this year and have separate camps for kids aged 5-8 and 9-12.

Please note that a minimum of 4 kids is required to run this camp.

For more information please select the 'Book Online' tab in the top right corner and go to 'Specialty Classes'.

Yoga for Round Bodies

Sara Hamel brings Yoga for Round Bodies to Serene Yoga Studio!

These unique yoga classes are offered specifically with the round body in mind, with practices modified accordingly. Enjoy practicing and exploring in a comfortable, friendly and non-judgmental environment.

Drop In fee is $15 per class and you can choose between Thursday afternoons or Monday evenings!

For more information please select the 'Book Online' tab in the top right corner and go to 'Specialty Classes'

Mindfulness Based Stress Reduction Program

The MBSR program is returning to Serene's St Mary's Rd studio this fall, starting on Monday September 8th 2014.

For more information, times and prices please select the 'Book Online' tab in the top right corner.

About Serene Yoga Studio

Serene's river front studio has a beautiful and peaceful view of the Red River. Our teachers are committed to exceptional instruction. Originally we were an in home yoga studio which opened in June 2009.

Our current main location opened in February 2012 at 474 St Mary's Rd in Old St Vital, with a second location inside 'Birth Roots' at 600 St Anne's Rd, suite 230.

Students of all levels and traditions willl find something at Serene Yoga that will encourage growth in their practice. We now have many classes and several teachers. We are truly enjoying the yoga community that is developing here.

Yoga is a technology for arriving in this present moment. It is a science that incorporates a range of practices that can be adapted to suit your personality.

Serene Yoga hopes your experience here will inspire happiness, joy and the freedom of living in the present moment.

Our Loyalty Program Perkville

It’s sort of like a frequent flyer program, but for yogis and yoginis. Earn points by attending classes or workshops, referring friends, or talking about us on your Facebook! Earn 50 points just by signing up with our reward program!

To sign up now, please follow this link:


  • The Studio is closed on the following holidays:

    Monday August 4th 2014 Civic Holiday

    Monday September 1st 2014 Labour Day

    Monday October 13th 2014 Thanksgiving